In modern life, stress has become an unavoidable part of human experience. It affects mental and physical health, influencing how people function in their daily lives. However, understanding stress is not only about identifying external pressures but also about recognizing how individuals perceive and respond to them. The Perceived Stress Scale (PS

The healthcare sector is one of the fastest-growing industries worldwide, and with it, the demand for skilled medical coders has increased significantly. Medical coding professionals play an essential role in converting medical diagnoses and procedures into standardized codes for billing and data management. For students and professionals looking t

The struggle with weight loss is a challenge faced by millions of people around the world. Despite dieting, exercising, and trying various supplements, many still find themselves unable to achieve lasting results. What most fail to recognize is that sleep plays a critical role in weight management. Without proper rest, the body cannot regulate appe

Living with chronic sinus problems can be frustrating and exhausting. If you often suffer from blocked nose, recurring sinus infections, facial pressure, headaches, or post-nasal drip that just won’t go away even after repeated courses of antibiotics, nasal sprays, or steam inhalation, you may be wondering what comes next. For many patients, Func

When it comes to ear, nose, and throat health, specialized care and timely treatment can make a world of difference in improving quality of life. Residents of Navi Mumbai have access to one of the most trusted and experienced ENT specialists in the region – Dr. Archana Jhawar, a senior ENT Surgeon with more than 24 years of medical expertise. Kno